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The 10% rule is a running technique to boost mileage without injury – here's how to do it right
Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...
The SCAN function lives in a single cell and spills the results down the column, ensuring my totals are always structurally ...
FLYING Magazine on MSN
How to Winterize Your Flying
Keep a careful eye on outside temperature, and use pitot heat, propeller heat, and carburetor heat judiciously. You often can ...
According to the Nature Conservancy, some 10 million live Christmas trees end up in landfills every year. There are options ...
Pick one or two resolutions that will have the biggest impact on your financial situation and focus on those first.
Our journalists reach out to people they’re writing about to ensure fairness. But in this environment, they’ve found their ...
Red Cup Day is an annual Starbucks event offering free reusable cups with holiday orders. But Red Cup Day on Nov. 13 this ...
SouthCoastToday.com on MSN
New Bedford makes progress, and $500K, finding vacant houses
New Bedford is working in new ways to get as many of its vacant properties back on the tax rolls, and it's paying off ...
Iowa's water crisis isn't new, and neither is Chris Jones' voice in the fight. Now he is considering a run for office to ...
Learn catching and shiny hunting basics, top shiny hunting methods, shiny odds, mindset tips, and essential shiny Pokémon ...
My graduate studies included learning about constraint-based optimization algorithms (such as linear programming) and ...
Let me preface this by saying that my parents have had an incredibly trying year. My eldest brother passed away last year ...
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