Naturepedic reports that cozy environments are linked to better sleep; many Americans wish to enhance their winter comfort ...

When a husband is emotionally exhausted, his after-work habits usually change first. These behaviors can look like distance ...

Huxley Medical, Inc. today announced the U.S. Food and Drug Administration (FDA) 510(k) clearance and commercial release of central sleep apnea (CSA) detection for its SANSA(R) home sleep apnea test.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

Parents in the Clark County School District can help high school students prepare for midterm exams starting today by ...

A calm home is not just about pretty decor, it is about how your space shapes your brain, body, and relationships every day.

As their kids grow up and leave home, parents may feel like a burden and isolate themselves. Unfortunately, if your mom has ...

The Santa Monica Proper Hotel in Santa Monica, Calif., is the inaugural property for the Restorative Wellness Room.

Visual noise is the clutter your eyes trip over before your brain has even started the day, and it quietly ramps up stress, ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.