Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Combat joint pain and chronic fatigue with these expert-approved, nutrient-dense bites designed to lower sodium and slash ...

Dietitians say this bright, aromatic herb might do more for your heart health than you think. Cilantro contains phytosterols, ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

Ladies, do you eat papaya and toss out the seeds? You should know that papaya seeds offer 7 benefits. So, keep the seeds and eat them.

Generally, higher doses of Ozempic are associated with greater weight loss and improved blood glucose control. In a 40-week ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...