Research shows introducing peanuts during infancy cuts allergy risk, while eggs now surpass peanuts as the most common food ...

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

From crispy kale chips to sweet-and-spicy toasted nuts and crunchy sweet potato chips, these quick microwave snacks prove ...

From macadamia nuts to peanuts, we've ranked our favorite Kirkland Signature nuts from Costco, evaluating taste, texture, ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

A mouse scurries up to six chestnuts. Three look healthy. Three have exit holes where moth larvae ate the insides before they ...

From brain-boosting powerhouses to calorie-dense "danger zones," experts rank the world’s most popular nuts to reveal which ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...