The role of inflammation and lifestyle factors in stubborn weight gain – and how Slimjaro’s approach targets these root ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...