Gut health leads the wellness trends for 2026. The global market for these supplements has grown to over $150 million. Recent ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut ...

It’s always best to start with food rather than relying solely on supplements – good health begins with a balanced, varied ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

A blend of two common supplements taken by one in 20 Americans could be the key to solving pesky stomach pain, bloating and ...

Medical experts are increasingly advising patients that the benefits of popular probiotics are frequently overstated, with ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to ...

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

For many women and teenagers, feeling tired all the time has quietly become part of everyday life. Fatigue, hair fall, ...