found that the trillions of microorganisms in the gut -- or the gut microbiome -- control the hormones produced in response to stress in a time-dependent manner. A healthy gut, thereby, helps in ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Most experts agreed: The No. 1 thing you can do to take care of your gut health is eat the right foods. A balanced diet is crucial for building good bacterial flora in the gut, says Dr. Harpreet Pall, ...