Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The role of diet in maintaining overall health has long been recognised ... The enthusiasm regarding diet and immunity ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...