Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

It’s a tale as old as time. But does the fruit really live up to its healthy hype? We ask an expert ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider ...

Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Trying to eat healthy could be the downfall for younger adults facing colorectal cancer, the famed expert has warned ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Former New York City Mayor Bill de Blasio (pictured) has warned that 'people will die' if a 'dangerous' anti-vaxxer ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...