What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Below are my top strategies for supporting my gut health and, in return, my mental health. Probiotic foods add diversity to your gut, while foods high in prebiotics feed your good gut bacteria.

Move over, joint supplements - there's a new player in town when it comes to fighting rheumatoid arthritis (RA). Scientists ...

More University College Cork/Gerard McCarthy photography Published in Cell Metabolism, this study opens up new possibilities for new treatments aimed at improving mental health outcomes by targeting ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...