Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share ...

Protein is one of the most important nutrients, essential for life as it’s the building block of every human cell – but what if there was a way to get it while improving your gut health at the same ...

MARRIED people are almost twice as happy as everyone else ... Depression is one of the most common mental health issues and as many as one in 10 of us will suffer at some point.

Gut health is extremely important as it influences everything from your digestion to your brain and immune system. If you feel like anything might be wrong, you should ask your GP for an ...

“Some subcutaneous fat is good for you. It protects your body and serves as an energy source. Only 20 per cent of healthy fat tissue is actually made of fat cells, the rest is made of collagen ...

It was responsible for nearly 1 in 5 deaths in the U.S. and accounted for over US$140 billion in U.S. health care spending in 2016. Though American waists are getting bigger, research is showing that ...

On his special day, let's take a look back at what the actor said he eats to stay healthy in his 50s ... grilled chicken’ When asked 'what do you eat to stay fit', Shah Rukh had said, "Nothing!

What you feed, grows. So as you continue to put ... so crucial for mental health and wellness. Healthy body, healthy gut, happy mind. It's a beautiful thing. For more information or for questions ...

With this in mind, a food expert has recommended a simple two-ingredient remedy you ... gut very happy. In a video uploaded to his Instagram, Professor Tim Spector - the founder of Zoe Health ...