One of the most obvious signs of a happier gut is less bloating-that annoying ... That might be your gut's way of saying "thank you!" When your gut health improves, inflammation in your body decreases ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

These bacteria and nerve cells might also affect how you feel. This means that when you feel happy, anxious, or depressed, your gut may be involved.” The health website also states that regular ...

FL, USA, November 14, 2024- I’ve always looked for natural ways to improve my health. Finding the right balance between body and mind has been a journey. But today, I want to tell you about a ...

My gut calmed down and my frequent ... That’s an important factor for me, so I was happy there was minimal plastic in the packaging. It felt like you were getting a really well-considered ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Share on Pinterest The collections of bacteria in the gut may play a role in the regulation of stress responses, an animal study suggests. Image credit: Justin Lewis/Getty Images. Experts are ...

KUALA LUMPUR: Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Recognising the ...

While attending therapy has helped immensely with my anxiety, OCD, and overall mental well-being, looking after my gut health has also helped manage my symptoms. Whether you’re working toward a ...