As he reflected on his journey this week during an interview with the Pioneer Press, Smith credited Petrone with the ...

Limit social media and screen time: Encourage your teen to balance online activities with offline ... Disclaimer: This article, including health and fitness advice, only provides generic information.

Clarke High School field hockey player Rebecca Palumbo owes it all to an Australian Shepherd. Palumbo was planning for a busy ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Looking for the best Christmas gifts for kids? Check out our ultimate holiday gift guide 2024, with the hottest toy ...

Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to ...

Volunteers with Sequim Community Aid, the local nonprofit who organizes the Christmas-time event, recently placed donation trees/boxes at five locations in Sequim to provide gifts for children ages ...

Stephany Victoria wakes up every day at 8 a.m. Before starting her job as a private chef, she spends her mornings focusing on ...

Some of the strongest people in the world will show their strength by moving cars, logs, rocks and more when the ...

It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...

The new facility in Coupeville represents just one success in the growing Snohomish and Island Counties’ Boys and Girls Clubs ...