Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

The Meet the Green Wave event will feature a series of mini games highlighting ... recognition and Mattoon Middle School winter sports recognition, 6:50 p.m.; gym opening ceremony, 7:05 p.m ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

The $15 million bond would allow the district to build a new full size gym and locker rooms at its high school.

Tiya Sanjay, a talented learner from Redhill School, made waves at the South African Gym Games in Cape Town, where she secured her Gauteng colours and placed an impressive 16th in the country at L ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

At American Canyon's Veterans Day ceremony Monday, a veteran-turned-therapist told peers they need not cope with war's ...

A cool November night with a basketball non-district doubleheader felt more like games in the middle of a postseason race.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...