Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Indianapolis Washington outgrew its gym, which debuted in 1938, when teams of 1960s started to dominate Indiana high school ...

This article is part of the “Meet Your Neighbor Monday” series, highlighting the stories of individuals who make Warren ...

USA Ninja Challenge in Camp Hill inspires kids to stay active, offering unique ninja-style workouts. CUMBERLAND COUNTY, Pa. — ...