Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

New ML model shows importance of microbial load, as opposed to the more often used microbial composition, as a metric in ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...