A healthy gut microbiome is linked to better metabolism, digestion, and nutrient absorption.” By improving gut health, dhokla may indirectly support a more effective metabolic rate, which is ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Premature babies require specific nutrients for healthy brain and heart development. Breast milk is ideal, providing ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...