The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

The biggest challenge with yogurt probiotics is that they don't always survive the trip from our mouths to our gut microbiome. According to the ... sugar can increase your risk of heart disease, ...

There are plenty of bonuses about growing older but whoever first said, “ageing isn’t for the faint-hearted” did have a point. There are ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Premature babies require specific nutrients for healthy brain and heart development. Breast milk is ideal, providing ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

The menisci can also experience degeneration and tearing from shear and rotary forces, especially during weight-bearing activities. These types of injuries often require rehabilitation through ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.