Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
Research suggests that the ecosystem of microbes in the gut may be a reservoir of resistant genes that jump from one bacteria ...
Research suggests a surprising link between digestive health and heart health. Digestion problems, especially chronic ones ...
Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...
Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...
Not that anything could come between you and your love of coffee anyway…but if you’ve ever noticed that your morning cup ...
Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to ...
Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...
Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...
Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...
Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.
Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...