IFLScience on MSN1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
The Times of Israel7d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
The Independent10d
How to improve gut health with food, according to experts
The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...
Rolling Out1d
7 powerful strategies for optimal digestive health
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
Gut health: 4 essential things to do in morning for good digestion
How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
News Medical3d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Interesting Engineering on MSN2d
Flatulence meets science: Australia’s fart tracking study explores gut health
Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...
News Medical on MSN4d
Western diet accelerates endometriosis growth and disrupts gut health
This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...