Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers at the University of Copenhagen have identified a promising new drug target for weight loss which could revolutionise treatment for millions of people with obesity and type 2 diabetes. The ...

"No nutritional supplements are going to help you to lose weight. Not directly anyway. Probiotics can be used as part of a ...