We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

If you are in a lookout for safe and effective supplement you must read this review of Gundry MDs Bio Complete 3 ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.

Ayurveda considers a balanced gut crucial for overall health. The article highlights ... and using herbal supplements. Lifestyle adjustments, including regular meal times and stress reduction ...