These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

A recent study has brought to light troubling findings about the sweetener sucralose, which is commonly found in diet sodas ...

A healthy skin microbiome plays a crucial role in regulating our immune system and preventing chronic health issues, such as ...

But as companies selling gut-health products fatten their bottom lines, experts aren’t even sure these products actually help us slim down—or boost our immunity. What I later learned is that ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...