A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

When it comes to what do pet turtles eat, these reptiles have specific dietary needs shaped by what they’d naturally eat in ...

They work especially well alongside other vegetables on this list as an ingredient ... of prebiotic fibers as healthy food for the bacteria (that make up your gut microbiome) to help them thrive ...

You might be surprised to see this nutritious leafy green vegetable on the list. However ... help your heart health and may even stave off dementia. The 7 best foods for gut health Looking after your ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Read full story ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Another food to consider for boosting protein intake and gut health is Greek yoghurt ... recommends adding edamame beans to your shopping list, revealing that a 160g serving of these cooked ...

Each option on this list is ranked based on ... hibiscus get us excited to kick our Diet Coke habit. Wildwonder Sparkling Soda provides double the gut health benefit since it includes prebiotic ...

At the bottom of the list, along with chewy sugar candies ... These food components can help support gut health. Fiber-rich foods such as whole grains, nuts, seeds, beans, fruits and vegetables ...