IFLScience1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
NBPure: Supplements for Brain & Gut Health
We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...
Yorkshire named region with worst gut habits - as survey shows UK's diverse health habits
Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...
verywellhealth3d
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Add these 14 high-fiber veggies to your meals for major gut health benefits
And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...
AOL3d
Our complete list of foods pet turtles should not eat
When it comes to what do pet turtles eat, these reptiles have specific dietary needs shaped by what they’d naturally eat in ...
5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
The Healthy on MSN6d
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...