The Healthy on MSN1d
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
For Dietitians on MSN4d
8 Gut Health Delights: Natural Probiotic Foods you’ll Love
Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...
5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
NDTV5d
What Are Pecans And Why Should You Be Eating Them? Here's Everything You Need To Know
The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval shape, and their brown, paper-thin shells reveal the rich, sweet, and buttery ...