The Healthy on MSN1d
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Yahoo4d
5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
We can beat cancer in young people by giving them Ozempic, top doctors say. Diet expert Professor TIM SPECTOR reveals his radical solution
The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
Health.com16d
Is Goat Milk Good for Gut Health? 5 Reasons to Add It to Your Diet
However, research shows goat milk may be better for heart health and digestion than cow’s milk. 1. Supports Gut Health and Digestion People who struggle to digest cow’s milk may tolerate goat ...
The Daily Telegraph16d
Six beers that are good for your gut health – and the ones to avoid
According to Megan Rossi, a nutrition researcher at King’s College London and founder of The Gut Health Doctor, this is due to plant chemicals known as polyphenols which are found in certain ...
CNET19d
The Secret Warning Signs Your Gut Is Unhealthy and What to do About It
It's important to see a doctor to get to the root cause of your health concern and rule out other conditions. Making changes to your diet or routine that may improve your gut, and your overall ...
Eat This%2c Not That!20d
What Happens To Your Body When You Eat Oatmeal Every Day
"It helps to slow down the speed at which the carbohydrates in your diet reach your bloodstream, making your blood sugar levels more even during the day. Oatmeal is a superfood, and one that ...
Hindustan Times21d
Protein for healthy gut: Nutritional yeast to edamame beans, doctor reveals diet secrets for healthy life
Dr Karan Rajan, a day back, addressed the importance of including natural elements in the diet to boost protein intake, as well as improve gut health. The doctor referred to a short video of a man ...
PBS22d
A gut doctor explains the link between Halloween candy and your gut microbiome
Moderation and an otherwise balanced diet is key to enjoying Halloween treats. If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after ...