The Healthy on MSN6d
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...
Nutrilite’s GutProtein offers gut-first solution to Malaysia’s silent health crisis
Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.
Our complete list of foods pet turtles should not eat
Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.
Four foods you can eat - and they have 'similar effect to Ozempic'
A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Diet experts say sweet treat is the key to losing weight and keeping it off
A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...
Yahoo3d
14 high-fiber vegetables that have major gut health benefits
Because they're on the starchier side, they may not keep you as full as other foods on this list ... in your gut. "We know how important the gut microbiome is to our overall gut health and ...
6 Foods You Should Be Eating For Bone Health, According to Dietitians
Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...