Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...
We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age. We ...
How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...
Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...