Most experts agreed: The No. 1 thing you can do to take care of your gut health is eat the right foods. A balanced diet is crucial for building good bacterial flora in the gut, says Dr. Harpreet Pall, ...

Rychbiome is specifically designed by Leucine Rich Bio to suit the Indian microbiome, ensuring optimal digestive support for ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...