Children who go to bed earlier vs later have more microbial diversity, highlighting a relationship between gut health and sleep.

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Green veggies like green beans, spinach, kale, and broccoli are rich in essential nutrients, including fiber, which aids ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Could our gut flora be playing a key role ... reveals that stress disrupts the balance of gut bacteria. This disruption leads to accelerated tumor growth in rodents. Illustrative image Pixabay The ...

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

People are becoming more and more aware of their gut health, as well as the importance of keeping it balanced. On social ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.