Dragon fruits are packed with essential nutrients and minerals. They are abundant with Vitamin C, which helps boost the ...

Colon cleanses come in many forms, from detox teas, pills ... If you want a healthful dietary pattern that will help improve ...

Rich in fibre, it soaks up toxins from the gut. Steam or stir fry your vegetables using spices and herbs for taste. (Cayenne pepper and ginger are good on a detox diet as they stimulate digestion ...

Shalini Passi, the 49-year-old Delhi-based art and design collection is known for her age-defying looks and says she does not ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

"A healthy gut is often reflected in clear skin, as it reduces inflammation and improves nutrient absorption," she points out ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...