Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

PRNewswire Mumbai Maharashtra [India] 14 In today fast-paced world diabetes has emerged as one of the most pressing health ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

as the cells of your gut lining are renewed every 72 hours, with the shedding of cells preventing any sticking. And there’s ...

While the internet is filled with detox tips, it is important to note that staying away from social media is also an essential part. This article lists out necessary steps to your perfect digital ...

1. Supports Gut Health and Digestion People who struggle to digest cow’s milk may tolerate goat milk better. Goat milk does have lactose and isn’t suitable for people with lactose intolerance.

A healthy gut is essential for detoxification, and probiotics can help restore balance after all the indulgence during the festival. Physical activity is a must in any detox plan. Do light to moderate ...

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