Plus, there are real risks involved, which we’ll get into below. If you’re on a liquid diet and not taking in adequate calories during a gut cleanse, you may lose some water weight. In addition, if ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

When considering a parasite cleanse with the help of your medical team, they may advise you to focus on your nutrition. Klinger recommends a balanced diet, focusing on fiber-rich foods like fruits, ...

Your body is well equipped to ‘cleanse’ your gut of any toxins ... then look no further than the Mediterranean diet.

The star was recommended the diet by her friends who’ve completed the milk cleanse ... said there was no evidence to prove the benefits of a milk cleanse on gut health. “It’s likely more hype than ...