But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

So, does a colon cleanse remove ‘build-up’? Well, it doesn’t actually make physiological sense that poo sticks to your gut wall, as the cells of your gut lining are renewed every 72 hours ...

Making changes to your diet or routine that may improve your gut, and your overall health is a good first step. It's also important to keep in mind that there's no exact standard for the ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

"With modern lifestyles increasingly disrupting circadian rhythms through irregular sleep patterns, high stress, and poor diet, this research underscores the importance of the gut microbiota in ...

These are the so-called benefits of a gut cleanse (as claimed by alternative practitioners): Boosts the immune system Increases energy Removes toxins Improves mood Though some people report that they ...