Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...
Winter's chill often brings joint aches, a phenomenon linked to reduced blood flow and lower atmospheric pressure. Staying ...
Dick Van Dyke just turned 100 — and he’s still stealing the show. The legendary song-and-dance man officially became a ...
He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...
While all types of stretches are good for your body, focusing on your hip flexors is especially important to maintain ...
Bingocize. Join Carla for a combination of Bingo and exercise. 10:30 a.m.: Exercise with Karen. Join Karen for 45 minutes of exercise designed to increase strength, range of motion and flexibility.
Cold weather can make your joints hurt and feel stiff, especially if you have conditions like arthritis, rheumatoid arthritis ...
Causing excruciating pain, kidney stones can be years in the making - but they're also more likely to hit sufferers in the ...
Q: I'm 62 and have had genital herpes for years. Although it's pretty well under control, my doctor says I have to worry about how it affects my brain! Is that true? -- Frankie Y., Akron, Ohio ...
Retatrutide, Eli Lilly’s triple-hormone obesity drug, delivers up to 28.7% weight loss and major knee pain relief in ...
LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...