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Speed Up Weight Loss And Improve Gut Health By Adding 'Nutrient-Dense' Freekeh To Your Salads, Doctors Say
It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
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5 Gastroenterologists on the 1 Thing You Should Do Every Day
Most experts agreed: The No. 1 thing you can do to take care of your gut health is eat the right foods. A balanced diet is crucial for building good bacterial flora in the gut, says Dr. Harpreet Pall, ...
What is raw milk? Health experts weigh in on its safety, nutrition content
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...
Medical News Today14h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
News Medical5h
Gut microbiome found to play key role in chronic disease progression
The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...