At this point, I’ve tried my fair share of workouts, from strength training to Pilates to even jiu jitsu. But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're ...
LOS ANGELES -- We saw a little "Singin' in the Rain," "Flashdance," and "A Chorus Line" this week on "Dancing with the Stars," and all in the opening number! This week it's a tribute to iconic dance ...
FOX's So You Think You Can Dance kicks off its eleventh season on Wednesday, and while the series can't be said to be in its prime anymore — the judges don't really critique anymore, and the whole ...
Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...
Yates Gym holds its breath in anticipation when music hits the air. Gymnasts stop twirling on bars and come to a standstill on beam to watch the Bruins take the floor. Even when it’s just another ...