Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Many senior golfers find the game getting harder, even though their experience is greater than ever. This video explains why ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Give your driving distance a boost using this two-for-one exercise from New York-based trainer Kurt Ellis. This full-body move works both the adductor (hip) muscles and thoracic spine to help you ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

HILLSBOROUGH COUNTY, Fla. (WFLA) — Staff at an assisted living facility in Sun City Center say golf balls from a nearby driving range are landing on their property, raising safety concerns for ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Python''s popularity is surging. In 2025, it achieved a record 26.14% TIOBE index rating, the highest any language has ever ...

Here's what January 2026 horoscope forecast holds for all zodiac signs, namely career growth, romance, and relationships.

Worthington, Minnesota stands as living proof that comfortable, fulfilling retirement doesn’t need to break the bank. Tucked ...