The human heart is the engine that runs the vehicle called body. From pumping blood rich in oxygen and nutrients to every ...

Kaempferia galanga, known as Kacholam in India, Kenkur in Indonesia, and sand ginger in English, is a prized medicinal plant ...

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be ...

Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...

Turmeric is a spice from the ginger family that contains a high amount of curcumin, while fish oil is a supplement packed with the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic ...

From dark chocolate covered pretzels to hydrating face masks, these affordable Trader Joe's stocking stuffers make for ...

The Beverage Testing Institute’s American Single Malt Whiskey Hall of Fame crowns six standout bottles from Stranahan’s and ...

Discover natural winter care tips for healthy skin and strong hair. Learn how hydration, gentle cleansing, oils, and diet ...

Lavender scented candle will really help your coworker relax and the fun quote on the jar will keep your friendship strong.

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...

When your teachers become loyal customers, you know you’re doing something right. That’s the case for 17-year-old Khalifa Joseph, whose handmade candles and body butters from The Kandle Shop have ...