Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar levels. For just £1.29 per ... ulcers and others. Full-fat kefir is an excellent source of ...

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar levels ... ulcers and others. Full-fat kefir is an excellent source of calcium and ...

Home Bargains has introduced a new health drink designed to help lower cholesterol and blood sugar levels ... ulcers and more. Full-fat kefir serves as a rich source of calcium and vitamin ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

and that’s not good for our blood sugar balance and it’s not good for our gut health,” says Jordan. “If you have a fat-free yoghurt at breakfast time, you’re likely to feel more hungry mid-morning; if ...

According to the nutritionist, a late dinner should not be a full meal, one should only make sure that the obsessive feeling of hunger does not distract the body from preparing for sleep. A handful of ...

A doctor has taken to Tiktok to share the five breakfast foods she believes you should avoid - and some of her suggestions ...