Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

3 antioxidant-rich smoothies made with budget-friendly fruits and ingredients, offering benefits similar to blueberry ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE ON THIS PAGE Smoothies can be a ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Dealing with post-pregnancy weight gain? Including pineapple in your routine may help not only with weight reduction but also with long-term weight maintenance.

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

Meals marketed for GLP-1 users are attracting non-users ...