The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

People aged 14 and older can track and record their flatulence for at least three days. Read more at straitstimes.com.

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...

Selzer’s poll had anticipated that Harris would lead Trump by three points in the state. In reality, he won Iowa by 13 points ...