can influence overall health. Almonds are one of the few foods to contain a unique package of fibre, phytochemicals and ...

Data will help create a profile of 'normal' flatulence among different age groups, aiding gut health research.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...