Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

bound to derail the progress you’ve made through diet and exercise the rest of the year. In fact, a new national survey by ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...