It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Data will help create a profile of 'normal' flatulence among different age groups, aiding gut health research.

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

He spoke to health editor Natasha Robinson ... Digestion breaks down food into macronutrients – protein, sugars and fats and ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Boosting your immunity with vitamins like C D A E and B6 before winter strengthens your bodys defenses against seasonal ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Robert F. Kennedy Jr., soon to be US Secretary of Health and Human Services, aims to reshape American healthcare, including ...

Photo / Getty Images In the world of nutrition, protein often takes centre stage, and for good ... plus healthy fats.