We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...