Is raw milk safe? Food safety experts and nutritionists weigh in
Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...
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Why Whole Milk and Dairy Products Have Always Been Better for Us
These days, we're more health-conscious than ever, but we still crave flavor. We've rediscovered that good taste goes beyond ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
What is raw milk? Health experts weigh in on its safety, nutrition content
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...
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5 Gastroenterologists on the 1 Thing You Should Do Every Day
Most experts agreed: The No. 1 thing you can do to take care of your gut health is eat the right foods. A balanced diet is crucial for building good bacterial flora in the gut, says Dr. Harpreet Pall, ...