The gut microbiome, or the balance of bacteria in the gut, can have a significant impact on skin health. The gut and skin are ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

Many studies have pointed out the advantages of probiotics and foods rich in them for ... The cultures help to restore the ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...