Certain foods contain compounds ... with lower sugar content. The gut microbiome plays a role in brain health. Research shows a connection between beneficial gut bacteria and lower rates of ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Here are some other lifestyle tips that can help support better gut health. Eat fermented foods. Fermented foods are rich in ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a discovery that could ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

my mental health. Probiotic foods add diversity to your gut, while foods high in prebiotics feed your good gut bacteria. Try adding some of the following foods to your daily diet: Gut health is ...

Gundry MD Total Restore is a gut health formula with safe and effective ingredients Read more about this supplement in this article ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...